The Original Stretch Out Strap XL with Exercise Book and Video Stretching Guide by OPTP – Stretching Strap for Physical Therapy and Athletes

The extra-long Stretch Out Strap offers the benefits of assisted stretching without a partner. Multiple loops permit deep, gradual stretching of major muscle groups with greater safety, control and effectiveness than is possible unaided.

The 2nd edition stretching exercise booklet includes more than 30 stretches featuring contract-relax techniques, new color photos and how-to illustrations for quick reference. Perfect for more effective warm-up stretches before sports, or the ideal stretching regimen for yoga and fitness to achieve greater flexibility and range of motion in core muscles, the back, legs, arms, shoulders, hamstrings and more.

Get exclusive access to stretching guide videos via website or mobile app, complete with detailed audio instructions and timing cues. Over 20 unique videos and over one dozen curated routines available with purchase of the Stretch Out Strap. Discover stretching routines for upper body, lower body, warm up, cool down, runners, golfers, desk workers, back pain, better posture and more.

Durable woven strap is approximately 7’5”L; black

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STRETCHING GUIDE BOOK: Includes one Original OPTP Stretch Out Strap XL (recommended for individuals who are 6’ or taller) and one instructional exercise book. The first stretching strap on the market in 1993, still recommended by professionals today.
APP AND VIDEO STRETCHING GUIDE: Get exclusive access to stretching guide videos via website or mobile app, complete with detailed audio instructions and timing cues. Over 20 unique videos and over one dozen curated routines available with purchase of the Stretch Out Strap. Discover stretching routines for upper body, lower body, warm up, cool down, runners, golfers, desk workers, back pain, better posture and more.
EXTREMELY DURABLE: 7’5″ woven nylon strap with 10 individual loops. Authentic design proven to be durable and long-lasting; will not easily wear or tear even with heavy use, unlike imitation straps.
GREATER CONTROL: The Stretch Out Strap allows you to perform unassisted stretches with greater control and is a top choice of physical therapists and athletic trainers for safe, effective, contract-relax stretches.
HEALTH BENEFITS: Greater flexibility, improved range of motion, enhanced muscle recovery, reduced risk of injury. Highly effective for warmup, exercise, and post-exercise; great for dancers and athletes, as well as for use in physical therapy, Pilates and yoga routines.