I'm ...

The New York Times has a vested interest in maintaining the narrative – not just in politics and popular culture, but in ...

It’s noon on a Sunday and I am irritated as hell. I got up around 5am and let my Labradors outside to play fetch with ...

Rip answers questions live from Starting Strength Network subscribers and ...

https://www.youtube.com/watch?v=496VO2N1tKU Starting Strength Coach Josh ...

"Advanced age brings with it an acceleration of the decline in mitochondrial content and function. Damage from that decline can be partially restored ...

If you are a new lifter (or perhaps you’re coaching one), you may notice two interesting phenomena regarding your bench press. First, there’s a chance it ...

Rip gives a rundown of basic standards of behavior expected in a civilized gym, including equipment handling, respecting a lifter's visual field, and ...

The idea that below-parallel squats are bad for the knees is complete nonsense which, for some reason that escapes me, ...

When I was a little girl, my dad was gone for work, for weeks at a time, on the oil rigs. Saying goodbye was a big deal, because I didn’t get to do it every ...

Rip welcomes Stan Efferding back on the show to discuss The Vertical Diet, ...

Brian Payne found that pain and injuries accumulated while in the Army could be managed more effectively by prioritizing strength than by following advice to ...